课堂风格｜专业讲解｜通俗易懂
hypnosis 是一个英文单词，中文意思是“催眠”或“催眠状态”。它通常指一种通过语言、重复动作或其他方法使一个人进入深度放松和高度专注的状态。
在心理学中，催眠被用来帮助人们缓解压力、改善睡眠、戒除坏习惯，甚至用于治疗某些心理疾病。
1. The therapist used hypnosis to help the patient overcome his fear of public speaking.
2. Many people believe that hypnosis can be an effective way to change bad habits.
3. She was in a deep hypnosis state during the session.